Fitness Center at the Elounda Spa

Our fully equipped Fitness Center offers state-of-the-art machines in a spacious environment, complete with emblematic resort and sea views. Located within The Elounda Spa is our contemporary Fitness Center with adjacent locker rooms. Additionally, we are pleased to offer fitness classes, ranging from Yoga and aerobics to step classes and personal training.

Useful Information

Opening hours: Daily 08:00 - 21:00
Equipment Brand: Cybex
Equipment Type: Treadmills, Bicycles, Elliptical, Rowing, Mutligym, Leg Press
Free Weights: Yes
Fitness Lessons: Yes
Exercise Room: Yes

Fitness Classes

Yoga, Meditation, Aerobics, Step Aerobics, Stretching, Personal Training, Cretan Dance, and Kinesiology are organized through out the week by our specialized gym professor. 45 minutes per person € 25.00

Seminars

Balanced Meals & Cooking and Nutrition Demonstrations & Strategies are a must for those that are really interested to follow a healthy balanced lifestyle. Our executive chef and spa nutritionist help you discover the foundation stone to ultimate well-being. Seminars are organized periodically.

Private Yoga Class
Vinyasa means breath-synchronized movement. In the Vinyasa class, you move from one pose to the next on an inhale or an exhale, while our instructor adjusts your body's alignment through her studies of Iyengar Yoga.  Classes end with pranayama (breathing exercise) and meditation.  A dynamic Vinyasa class is suitable for all levels. 60 minutes per person € 60.00 
      
Prenatal Yoga
Prenatal Yoga class is a gently flowing practice that will help address common challenges women face throughout their pregnancy.   Classes will help improve circulation, ease digestion, maintain a limber spine, strengthen your uterus and pelvic muscles, and simply make you more at ease throughout your pregnancy. Previous exercise experience is necessary, but no previous Yoga experience is required. 60 minutes per person € 60.00 

Viniyoga
Class incorporates breath-synchronized movement, where you flow from one pose to the next on an inhale and exhale while the teacher adjusts your body's alignment.  Classes end with breathing exercise and relaxation to leave you feeling rejuvenated and renewed. Classes are scheduled frequently throughout the week. A minimum of 3 guests and a maximum of 10 guests are required for classes to be scheduled. 60 minutes per person € 30.00