Weekly Classes at The Elounda Spa & Thalassotherapy

Water Aerobics
A fitness program in our Thalassotherapy Pool where increased resistance promotes muscle endurance and it lets the joints to move more freely, improving flexibility and adding a serious element of play. 45 minutes / Complimentary with your stay

Body Workout
Exercise and training which increases the heart rate stimulates blood circulation, strengthening lung and heart, and it is excellent for weight loss through the fat burning exercise. 45 minutes / Complimentary with your stay

Pilates
Pilates is an enjoyable exercise experience that's fun, creative and easy to learn. This unique conditioning system stretches and strengthens the whole body, improves posture, and will give you a long, lean, sculpted figure. 45 minutes / 25.00 € per person

Personal Training Private Classes
Classes can be organized throughout the week. Prices vary according to the class type and duration. 

Private Yoga Class
Vinyasa means breath-synchronized movement. In the Vinyasa class, you move from one pose to the next on an inhale or an exhale, while our instructor adjusts your body's alignment through her studies of Iyengar Yoga. Classes end with pranayama (breathing exercise) and meditation. A dynamic Vinyasa class is suitable for all levels. 60 minutes per person € 60.00

Prenatal Yoga
Prenatal Yoga class is a gently flowing practice that will help address common challenges women face throughout their pregnancy. Classes will help improve circulation, ease digestion, maintain a limber spine, strengthen your uterus and pelvic muscles, and simply make you more at ease throughout your pregnancy. Previous exercise experience is necessary, but no previous Yoga experience is required. 60 minutes per person € 60.00

Viniyoga
Class incorporates breath-synchronized movement, where you flow from one pose to the next on an inhale and exhale while the teacher adjusts your body's alignment. Classes end with breathing exercise and relaxation to leave you feeling rejuvenated and renewed. Classes are scheduled frequently throughout the week. A minimum of 3 guests and a maximum of 10 guests are required for classes to be scheduled. 60 minutes per person € 30.00

Contact our Spa Reception team for further information on +30 28410 65000 or by email at spa@bluepalace.gr